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How to smash stress : 40 ways to get your life back /

Withey, James,

How to smash stress : 40 ways to get your life back / James Withey. - 1 online resource (192 pages) : illustrations (black and white).

Nonacademic

ISBN: £14.99

Source: 9781472147752 Hachette UK

Nat. Bib. No.: GBC327745 bnb

Subjects--Topical Terms:
Stress (Psychology)
Stress management.
Self-help techniques.

North WestKnowledge and Library Services

How to smash stress : 40 ways to get your life back /

North West
Knowledge and Library Services