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The unwanted thoughts and intense emotions workbook: CBT and DBT skills to break the cycle of intrusive thoughts and emotional overwhelm

Hershfield, Jon Aguirre, Blaise A.

The unwanted thoughts and intense emotions workbook: CBT and DBT skills to break the cycle of intrusive thoughts and emotional overwhelm - Oakland : New Harbinger Publications, 2023

ISBN: 9781648480553

Subjects--Topical Terms:
Clinical Medicine
Neurology
Psychiatry
Psychotherapy
Cognitive Behavioural Therapy

Dewey Class. No.: HW 616.89142 HER

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North WestKnowledge and Library Services

The unwanted thoughts and intense emotions workbook: CBT and DBT skills to break the cycle of intrusive thoughts and emotional overwhelm

North West
Knowledge and Library Services