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Happy Mind, Happy Life (Record no. 102763)

MARC details
000 -LEADER
fixed length control field 03700nam a22007934 4500
001 - CONTROL NUMBER
control field 9780241397879
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20250120140844.0
006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS--GENERAL INFORMATION
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007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION
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007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION
fixed length control field tz
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 250109s2022||||||||||||s|||||||||||eng||
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9780241397879
040 ## - CATALOGING SOURCE
Original cataloging agency MnSpTMCL
072 #7 - SUBJECT CATEGORY CODE
Subject category code SEL042000
Source bisacsh
072 #7 - SUBJECT CATEGORY CODE
Subject category code FAM000000
Source bisacsh
072 #7 - SUBJECT CATEGORY CODE
Subject category code FAM007000
Source bisacsh
072 #7 - SUBJECT CATEGORY CODE
Subject category code FAM013000
Source bisacsh
072 #7 - SUBJECT CATEGORY CODE
Subject category code HEA000000
Source bisacsh
072 #7 - SUBJECT CATEGORY CODE
Subject category code HEA043000
Source bisacsh
072 #7 - SUBJECT CATEGORY CODE
Subject category code HEA049000
Source bisacsh
072 #7 - SUBJECT CATEGORY CODE
Subject category code MED000000
Source bisacsh
072 #7 - SUBJECT CATEGORY CODE
Subject category code PSY036000
Source bisacsh
072 #7 - SUBJECT CATEGORY CODE
Subject category code PSY000000
Source bisacsh
072 #7 - SUBJECT CATEGORY CODE
Subject category code PSY038000
Source bisacsh
072 #7 - SUBJECT CATEGORY CODE
Subject category code PSY022000
Source bisacsh
072 #7 - SUBJECT CATEGORY CODE
Subject category code SEL000000
Source bisacsh
072 #7 - SUBJECT CATEGORY CODE
Subject category code SEL006000
Source bisacsh
072 #7 - SUBJECT CATEGORY CODE
Subject category code SEL026000
Source bisacsh
072 #7 - SUBJECT CATEGORY CODE
Subject category code SEL021000
Source bisacsh
072 #7 - SUBJECT CATEGORY CODE
Subject category code SEL027000
Source bisacsh
072 #7 - SUBJECT CATEGORY CODE
Subject category code SEL031000
Source bisacsh
072 #7 - SUBJECT CATEGORY CODE
Subject category code SEL045000
Source bisacsh
100 1# - MAIN ENTRY--PERSONAL NAME
Personal author Chatterjee, Rangan
Relator code aut
245 10 - TITLE STATEMENT
Title Happy Mind, Happy Life
Medium [electronic resource] :
Subtitle 10 Simple Ways to Feel Great Every Day /
Statement of responsibility, etc Rangan Chatterjee.
260 ## - PUBLICATION INFORMATION
Place of publication [S.l.]:
Publisher Penguin Books Ltd,
Date 2022.
300 ## - PHYSICAL DESCRIPTION
Physical description 272 p.
500 ## - GENERAL NOTE
General note Electronic book.
520 ## - SUMMARY
Summary THE INSTANT #1 SUNDAY TIMES BESTSELLER Happiness is good for your health. Learn how to nurture yours. During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In his latest book, Dr Chatterjee shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case studies and over 20 practical exercises, including lessons on how to: · Treat yourself with respect · Improve your relationship with your phone · Deal with criticism Whether you are at a crisis point or simply want to experience more joy, this book will help you feel calmer, more confident, and able to live your life to the full. 'A well-researched, personal guide for anyone who seeks a more contented life' MATT HAIG 'No matter how happy you feel, this book will lift you up and make you stronger' FEARNE COTTON 'A joy to read and a simple framework that you can put into practice immediately' DR RUPY AUJLA
650 #7 - SUBJECT HEADINGS
Subject heading Emotions
650 #7 - SUBJECT HEADINGS
Subject heading FAMILY & RELATIONSHIPS
650 #7 - SUBJECT HEADINGS
Subject heading Anger Management)
650 #7 - SUBJECT HEADINGS
Subject heading Conflict Resolution
650 #7 - SUBJECT HEADINGS
Subject heading HEALTH & FITNESS
650 #7 - SUBJECT HEADINGS
Subject heading Sleep & Sleep Disorders
650 #7 - SUBJECT HEADINGS
Subject heading Longevity
650 #7 - SUBJECT HEADINGS
Subject heading MEDICAL
650 #7 - SUBJECT HEADINGS
Subject heading Mental Health
650 #7 - SUBJECT HEADINGS
Subject heading PSYCHOLOGY
650 #7 - SUBJECT HEADINGS
Subject heading Addiction
650 #7 - SUBJECT HEADINGS
Subject heading Psychopathology
650 #7 - SUBJECT HEADINGS
Subject heading SELF-HELP
650 #7 - SUBJECT HEADINGS
Subject heading Alcohol
650 #7 - SUBJECT HEADINGS
Subject heading Substance Abuse & Addictions
650 #7 - SUBJECT HEADINGS
Subject heading Motivational & Inspirational
650 #7 - SUBJECT HEADINGS
Subject heading Success
650 #7 - SUBJECT HEADINGS
Subject heading Personal Growth
650 #7 - SUBJECT HEADINGS
Subject heading Journaling
710 2# - ADDED CORPORATE NAME
Added corporate author cloudLibrary
856 ## - ONLINE RESOURCE
Uniform Resource Identifier <a href="#gotoholdings">#gotoholdings</a>
Link text Access via Cloud Library
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Item type Cloud Library eBook
533 ## - REPRODUCTION NOTE
Type of reproduction Electronic reproduction.
Place of reproduction [S.l.]
Agency responsible for reproduction Penguin Books Ltd,
Date of reproduction 2022
Note about reproduction Available via World Wide Web.
655 #0 - INDEX TERM--GENRE/FORM
Genre/form data or focus term Electronic books.
776 1# - ADDITIONAL PHYSICAL FORM ENTRY
International Standard Book Number 9780241397855
997 ## -
-- CloudLibrary
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Date acquired Total Checkouts Date last seen Uniform Resource Identifier Price effective from Koha item type Public note
      Available online with your ELHT cloudLibrary account East Lancashire Hospitals - Burnley Hospital NHS Library East Lancashire Hospitals - Burnley Hospital NHS Library 20/01/2025   20/01/2025 https://ebook.yourcloudlibrary.com/library/elhnhstrust-document_id-ae3xdd89 20/01/2025 Cloud Library eBook To access this book download cloudLibrary app, select East Lancashire Hospitals NHS Trust as your home library and sign in with your library barcode number.
      Available online with your ELHT cloudLibrary account East Lancashire Hospitals - Royal Blackburn Hospital NHS Library East Lancashire Hospitals - Royal Blackburn Hospital NHS Library 20/01/2025   20/01/2025 https://ebook.yourcloudlibrary.com/library/elhnhstrust-document_id-ae3xdd89 20/01/2025 Cloud Library eBook To access this book download cloudLibrary app, select East Lancashire Hospitals NHS Trust as your home library and sign in with your library barcode number.