The Life-Changing Magic of Quitting Alcohol (Record no. 102791)
000 -LEADER | |
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fixed length control field | 03260nam a22005294 4500 |
001 - CONTROL NUMBER | |
control field | 9781836001539 |
005 - DATE AND TIME OF LATEST TRANSACTION | |
control field | 20250120140846.0 |
006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS--GENERAL INFORMATION | |
fixed length control field | m |o d | |
007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION | |
fixed length control field | cr unu|||||||| |
007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION | |
fixed length control field | tz |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
fixed length control field | 250109s2025||||||||||||s|||||||||||eng|| |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
ISBN | 9781836001539 |
040 ## - CATALOGING SOURCE | |
Original cataloging agency | MnSpTMCL |
072 #7 - SUBJECT CATEGORY CODE | |
Subject category code | HEA006000 |
Source | bisacsh |
072 #7 - SUBJECT CATEGORY CODE | |
Subject category code | HEA048000 |
Source | bisacsh |
072 #7 - SUBJECT CATEGORY CODE | |
Subject category code | HEA000000 |
Source | bisacsh |
072 #7 - SUBJECT CATEGORY CODE | |
Subject category code | SEL026000 |
Source | bisacsh |
072 #7 - SUBJECT CATEGORY CODE | |
Subject category code | SEL000000 |
Source | bisacsh |
072 #7 - SUBJECT CATEGORY CODE | |
Subject category code | SEL016000 |
Source | bisacsh |
072 #7 - SUBJECT CATEGORY CODE | |
Subject category code | SEL031000 |
Source | bisacsh |
072 #7 - SUBJECT CATEGORY CODE | |
Subject category code | SEL023000 |
Source | bisacsh |
072 #7 - SUBJECT CATEGORY CODE | |
Subject category code | SEL041000 |
Source | bisacsh |
100 1# - MAIN ENTRY--PERSONAL NAME | |
Personal author | Hartley, Sharon |
Relator code | aut |
245 14 - TITLE STATEMENT | |
Title | The Life-Changing Magic of Quitting Alcohol |
Medium | [electronic resource] / |
Statement of responsibility, etc | Sharon Hartley. |
260 ## - PUBLICATION INFORMATION | |
Place of publication | [S.l.]: |
Publisher | Aurum, |
Date | 2025. |
300 ## - PHYSICAL DESCRIPTION | |
Physical description | 272 p. |
500 ## - GENERAL NOTE | |
General note | Electronic book. |
520 ## - SUMMARY | |
Summary | “Sharon Hartley’s down-to-earth attitude, Lancashire positivity and big warm heart always puts a smile on my face and cheer in my soul.” - Ruth Jones, actress, comedian, writer and producer After years of drinking too much, too fast and too often, much-loved BBC presenter Sharon Hartley decided that she needed to make some changes, starting with giving up alcohol. People thought she couldn’t do it. You might think that you can’t do it. But Sharon stopped drinking and started living in ways she hadn’t thought possible, and she believes you can too. In The Life-Changing Magic of Quitting Alcohol, Sharon inspires you to challenge the assumption that life is best lived with a glass of wine in hand. With understanding and empathy, she invites you to commit to 100 days without alcohol – the turning point where many people report feeling generally happier and more resilient as they discover healthier ways to unwind and manage stress. As you embark on your 100 days, Sharon guides you on how to navigate social situations, avoid triggers and find the strength to set out on a life-changing path of exciting self-discovery. Funny, warm and brilliantly down-to-earth, this is the guide you need to take the first step towards finding yourself again. The Life-Changing Magic of Quitting Alcohol is a book for anyone choosing to remove alcohol for any reason and for those simply considering it. Empower yourself to make a change and find hope in the realisation that there is another way. "Sharon is an absolute force for sobriety! Her enthusiasm is infectious.” - William Porter, author of Alcohol Explained |
650 #7 - SUBJECT HEADINGS | |
Subject heading | Diets |
650 #7 - SUBJECT HEADINGS | |
Subject heading | Diet & Nutrition |
650 #7 - SUBJECT HEADINGS | |
Subject heading | HEALTH & FITNESS |
650 #7 - SUBJECT HEADINGS | |
Subject heading | Substance Abuse & Addictions |
650 #7 - SUBJECT HEADINGS | |
Subject heading | SELF-HELP |
650 #7 - SUBJECT HEADINGS | |
Subject heading | Happiness |
650 #7 - SUBJECT HEADINGS | |
Subject heading | Personal Growth |
650 #7 - SUBJECT HEADINGS | |
Subject heading | Self-Esteem |
650 #7 - SUBJECT HEADINGS | |
Subject heading | Compulsive Behavior |
710 2# - ADDED CORPORATE NAME | |
Added corporate author | cloudLibrary |
856 ## - ONLINE RESOURCE | |
Uniform Resource Identifier | <a href="#gotoholdings">#gotoholdings</a> |
Link text | Access via Cloud Library |
942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
Item type | Cloud Library eBook |
533 ## - REPRODUCTION NOTE | |
Type of reproduction | Electronic reproduction. |
Place of reproduction | [S.l.] |
Agency responsible for reproduction | Aurum, |
Date of reproduction | 2025 |
Note about reproduction | Available via World Wide Web. |
655 #0 - INDEX TERM--GENRE/FORM | |
Genre/form data or focus term | Electronic books. |
776 1# - ADDITIONAL PHYSICAL FORM ENTRY | |
International Standard Book Number | 9781836001522 |
997 ## - | |
-- | CloudLibrary |
Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Date acquired | Total Checkouts | Date last seen | Uniform Resource Identifier | Price effective from | Koha item type | Public note |
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Available online with your ELHT cloudLibrary account | East Lancashire Hospitals - Burnley Hospital NHS Library | East Lancashire Hospitals - Burnley Hospital NHS Library | 20/01/2025 | 20/01/2025 | https://ebook.yourcloudlibrary.com/library/elhnhstrust-document_id-audc4gg9 | 20/01/2025 | Cloud Library eBook | To access this book download cloudLibrary app, select East Lancashire Hospitals NHS Trust as your home library and sign in with your library barcode number. | ||||
Available online with your ELHT cloudLibrary account | East Lancashire Hospitals - Royal Blackburn Hospital NHS Library | East Lancashire Hospitals - Royal Blackburn Hospital NHS Library | 20/01/2025 | 20/01/2025 | https://ebook.yourcloudlibrary.com/library/elhnhstrust-document_id-audc4gg9 | 20/01/2025 | Cloud Library eBook | To access this book download cloudLibrary app, select East Lancashire Hospitals NHS Trust as your home library and sign in with your library barcode number. |