The Natural Health Service : how nature can mend your mind (Record no. 80898)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01422cam a2200181 4500 |
| 001 - CONTROL NUMBER | |
| control field | COU29135 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 120401t xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781786495938 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1786495937 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Hardman, Isabel |
| 245 ## - TITLE STATEMENT | |
| Title | The Natural Health Service : how nature can mend your mind |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Name of publisher, distributor, etc. | Atlantic Books |
| 500 ## - GENERAL NOTE | |
| General note | Book |
| 500 ## - GENERAL NOTE | |
| General note | Monograph |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has returned to work with a much improved ability to cope. She has since become one of the UK's most prominent public voices on mental health.She credits her better health to her passion for exercise, nature and the great outdoors - from horse-riding and botany to cold-water swimming and running. In The Natural Health Service, she draws on her own personal experience, interviews with mental illness sufferers and psychologists, and the latest research to examine what role wildlife and exercise can play in helping anyone cope with mental illness. Straight-talking, thoroughly-researched, and compassionate, this important and often funny book will fascinate anyone touched by a mental health condition, whether themselves or through the experiences of a loved-one.  |
| 650 ## - SUBJECT HEADINGS | |
| Subject heading | Applied psychology |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Book, Standard Loan (4 weeks) |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Class number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Countess of Chester NHS Library | Countess of Chester NHS Library | Main Shelves | 24/06/2024 | BF575 HAR | COU00000183 | 24/06/2024 | 24/06/2024 | Book, Standard Loan (4 weeks) |