| Item type | Home library | Collection | Class number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| Book, Standard Loan (4 weeks) | East Cheshire NHS Library Leisure Reading | Wellbeing | 616.8522 Wellbeing (Browse shelf(Opens below)) | Available | S16268 |
Browsing East Cheshire NHS Library shelves, Shelving location: Leisure Reading, Collection: Wellbeing Close shelf browser (Hides shelf browser)
| 616.8522 Wellbeing Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques | 616.8522 Wellbeing We're all mad here : the no-nonsense guide to living with social anxiety | 616.8522 Wellbeing How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more | 616.8522 Wellbeing Overcome social anxiety and shyness | 616.8522 Wellbeing Cure your phobia in 24 hours | 616.8522 Wellbeing Coping with the psychological effects of illness : strategies to manage anxiety and depression | 616.85223 Wellbeing Panic attacks: what they are, why they happen and what you can do about them |