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Mindful self-compassion workbook: a proven way to accept yourself, build inner strength and thrive

By:

Neff, Kristen

Contributor(s):

Germer, Christopher

Publication details: New York : Guilford Press 2018Edition: 1stSubject(s):

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Greater Manchester Mental Health NHS Library Main Shelves	SELF Therapy (Browse shelf(Opens below))	Available		7716

Browsing Greater Manchester Mental Health NHS Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

Previous	No cover image available	No cover image available	No cover image available	No cover image available	No cover image available		No cover image available	Next
Previous	SELF Ther Aromatherapy for women	SELF Ther Natural healing: homeopathy, herbalism, relaxation and stress relief	SELF Therapy Straight talking introduction to psychiatric drugs	SELF Therapy Mindful self-compassion workbook: a proven way to accept yourself, build inner strength and thrive	SELF Therapy Mindfulness for health: a practical guide to relieving pain, reducing stress and restoring wellbeing	SELF Therapy Cognitive behavioural therapy for dummies	SELF Therapy Simply relax: the beginners guide to relaxation.	Next

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