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Overcoming social anxiety and shyness: a self help guide using cognitive behavioural techniques

By:

Butler, Gillian

Publication details: London : Constable & Robinson 1999Edition: 1stISBN:

1854877038

Subject(s):

Holdings ( 3 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Greater Manchester Mental Health NHS Library Main Shelves	SELF Anxiety (Browse shelf(Opens below))	Available		0963
Book, Standard Loan (4 weeks)	Greater Manchester Mental Health NHS Library Main Shelves	SELF Anxiety (Browse shelf(Opens below))	Available		2358
Book, Standard Loan (4 weeks)	Greater Manchester Mental Health NHS Library Main Shelves	SELF Anxiety (Browse shelf(Opens below))	Issued	02/09/2024	5997

Browsing Greater Manchester Mental Health NHS Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

Previous	No cover image available				No cover image available		No cover image available	Next
Previous	SELF Anxiety What to do when you worry too much: a kid's guide to overcoming anxiety	SELF Anxiety Overcoming social anxiety and shyness: a self help guide using cognitive behavioural techniques	SELF Anxiety Overcoming social anxiety and shyness: a self help guide using cognitive behavioural techniques	SELF Anxiety Overcoming social anxiety and shyness: a self help guide using cognitive behavioural techniques	SELF Anxiety Huge bag of worries	SELF Anxiety The complete CBT guide for anxiety	SELF Anxiety Anxiety survival guide for teens: CBT skills to overcome fear, worry and panic	Next

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