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Overcoming stress: a self-help guide using cognitive behavioural techniques

By:

Brosan, Lee

Contributor(s):

Todd, Gillian

Series: Overcoming seriesPublication details: London : Constable & Robinson 2009Edition: 1stSubject(s):

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Greater Manchester Mental Health NHS Library Main Shelves	SELF Stress (Browse shelf(Opens below))	Issued	22/05/2024	2053

Browsing Greater Manchester Mental Health NHS Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

Previous	No cover image available	No cover image available	No cover image available	No cover image available	No cover image available	No cover image available		Next
Previous	SELF Str Stress management for dummies	SELF Str Living with the enemy: coping with the stress of chronic illness using CBT, mindfulness and acceptance	SELF Stre Manage your stress for a happier life	SELF Stress Overcoming stress: a self-help guide using cognitive behavioural techniques	SELF Stress Teenage guide to stress	SELF Stress Fighting invisible tigers: stress management for teens	SELF Stroke Rebuilding your life after stroke : positive steps to wellbeing	Next

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