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Overcoming anxiety : a self-help guide using cognitive behavioral techniques

By:

Kennerley, Helen

Publication details: London : Constable & Robinson 2009ISBN:

9781849010719

Subject(s):

Holdings ( 2 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Mersey and West Lancashire NHS Library (Southport and Ormskirk) Hanley Library Southport	WELL WM 172 KEN (Browse shelf(Opens below))	Available		B01865Y2036
Book, Standard Loan (4 weeks)	Mersey and West Lancashire NHS Library (St Helens and Knowsley) Main Shelves	616.85223 KEN (Browse shelf(Opens below))	Available		T024493

Browsing Mersey and West Lancashire NHS Library (St Helens and Knowsley) shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

Previous								Next
Previous	616.85223 DAV At last a life : anxiety and panic free	616.85223 EAS We're all mad here : the no-nonsense guide to living with social anxiety	616.85223 KAN How to deal with anxiety	616.85223 KEN Overcoming anxiety : a self-help guide using cognitive behavioral techniques	616.85223 KEN Overcoming anxiety self-help programme: part one - understanding anxiety	616.85223 KEN Overcoming anxiety self-help programme: part two - developing self-awareness, managing your physical symptoms and dealing with worrying thoughts	616.85223 KEN Overcoming anxiety self-help programme: part three - managing avoidance, problem solving, becoming assertive, sleeping better and coping in the long term	Next

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