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Overcoming perfectionism: a self-help guide using scientifically supported cognitive behavioural techniques

By:

Shafran, Roz

Contributor(s):

Series: Overcoming seriesPublication details: Edinburgh : Robinson 2018Edition: 2ndISBN:

1472140567

Subject(s):

Holdings ( 7 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	East Lancashire Hospitals - Burnley Hospital NHS Library Main Shelves	HW 155.232 SHA (Browse shelf(Opens below))	Available		TU11250
Book, Standard Loan (4 weeks)	Greater Manchester Mental Health NHS Library Main Shelves	Self Perfect (Browse shelf(Opens below))	Issued	03/02/2025	8202
Book, Standard Loan (4 weeks)	Lancashire and South Cumbria NHS Library Main Shelves	Eating Disorders (Browse shelf(Opens below))	Issued	02/07/2024	ED00193
Book, Standard Loan (4 weeks)	Lancashire and South Cumbria NHS Library Main Shelves	Eating Disorders (Browse shelf(Opens below))	Available		ED00194
Book, Standard Loan (4 weeks)	Lancashire and South Cumbria NHS Library Main Shelves	Eating Disorders (Browse shelf(Opens below))	Available		ED00195
Book, Standard Loan (4 weeks)	Lancashire and South Cumbria NHS Library Main Shelves	Eating Disorders (Browse shelf(Opens below))	Available		ED00196
Book, Standard Loan (4 weeks)	Lancashire and South Cumbria NHS Library Main Shelves	Eating Disorders (Browse shelf(Opens below))	Available		ED00197

Browsing East Lancashire Hospitals - Burnley Hospital NHS Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

Previous								Next
Previous	HW 152.46 JEF Feel the fear and do it anyway	HW 153.68 COL How to listen : tools for opening up conversations when it matters most	HW 153.733 MAD Look: how to pay attention in a distracted world	HW 155.232 SHA Overcoming perfectionism: a self-help guide using scientifically supported cognitive behavioural techniques	HW 155.24 SAM This too shall pass: stories of change, crisis and hopeful beginnings	HW 155.6463 CLA Pregnancy after loss: a day by day plan to reassure and comfort you	HW 155.9042 COO The wellbeing workout: how to manage stress and develop resilience	Next

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