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Mindfulness and sleep : how to improve your sleep quality through practicing mindfulness

By:

Black, Anna

Publication details: London : CICO Books 2018Description: 1 volume : illustrations (colour) ; 24 cmISBN:

1782495606

Subject(s):

List(s) this item appears in: LTHTR- Mindfulness | LTHTR - Sleep

Holdings ( 3 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	East Lancashire Hospitals - Burnley Hospital NHS Library Main Shelves	HW 612.821 BLA (Browse shelf(Opens below))	Available		TU11191
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves	WELL-BEING 616.86 (Browse shelf(Opens below))	Available		TC13508
Book, Standard Loan (4 weeks)	University Hospitals of Morecambe Bay - Furness NHS Library Main Shelves	616.89142 BLA (Browse shelf(Opens below))	Available		T31721

Browsing University Hospitals of Morecambe Bay - Furness NHS Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

Previous								Next
Previous	616.89142 BAT Handbook of mentalizing in mental health practice	616.89142 BAT Mentalization-based treatment for borderline personality disorder : a practical guide	616.89142 BEC Cognitive therapy of personality disorders. 2nd.ed.	616.89142 BLA Mindfulness and sleep : how to improve your sleep quality through practicing mindfulness	616.89142 CAR The easy way to mindfulness: free your mind from worry and anxiety	616.89142 CLA Cognitive therapy of anxiety disorders : science and practice	616.89142 DAV Cognitive therapy for personality disorders: a guide for clinicians	Next

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