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Overcoming social anxiety and shyness : a self-help guide using cognitive behavioural techniques

By:

Butler, Gillian

Publication details: London : Robinson [2009?]Edition: [New ed.]Description: (pbk)ISBN:

1849010005

Holdings ( 3 )

Holdings
Item type	Home library	Collection	Class number	Status	Date due	Barcode
Book, Reference	Lancashire and South Cumbria NHS Library Harbour Library		Harbour (Browse shelf(Opens below))	Not for loan		H00080
Book, Reference	Lancashire and South Cumbria NHS Library Harbour Library		Harbour (Browse shelf(Opens below))	Not for loan		H00081
Book, Standard Loan (4 weeks)	Mersey and West Lancashire NHS Library (Southport and Ormskirk) Hanley Library Southport	Wellbeing	WELL WM 172.1 BUT (Browse shelf(Opens below))	Available		B01765X2036

Browsing Mersey and West Lancashire NHS Library (Southport and Ormskirk) shelves, Shelving location: Hanley Library Southport, Collection: Wellbeing Close shelf browser (Hides shelf browser)

Previous								Next
Previous	WELL WM 172 LEA The worry cure : stop worrying and start living	WELL WM 172 TAL How to stop worrying	WELL WM 172 WIL Overcoming anxiety, stress and panic : a five areas approach	WELL WM 172.1 BUT Overcoming social anxiety and shyness : a self-help guide using cognitive behavioural techniques	WELL WM 172.4 MAT When the body says no: the cost of hidden stress	WELL WM 172.4 VAN The body keeps the score : mind, brain and body in the transformation of trauma	WELL WM 173.7 BAX Coping with memory problems	Next

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