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The key to calm: your path to mindfulness - and beyond

By:

Blair, Linda

Publication details: London : Yello Kite Books 2014ISBN:

9781444765342

Subject(s):

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves	WELL-BEING 158.1 (Browse shelf(Opens below))	Issued	30/09/2024	TC11443

Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

Previous								Next
Previous	WELL-BEING 158 Bigger than us: spiritual lessons for everyday happiness	WELL-BEING 158 Calm: working through life's daily stresses to find a peaceful centre	WELL-BEING 158 Beat stress at work : how to balance your ambition with your anxiety /	WELL-BEING 158.1 The key to calm: your path to mindfulness - and beyond	WELL-BEING 158.1 Mindfulness for women: declutter your mind, simplify your life, find time to 'be'	WELL-BEING 158.1 Quiet: silencing the brain chatter and believing you're good enough	WELL-BEING 158.1 The little book of mindfulness: 10 minutes a day to less stress, more peace	Next

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