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Mindfulness for women: declutter your mind, simplify your life, find time to 'be'

By:

Burch, Vidyamala

Contributor(s):

Irvin, Claire

Publication details: London : Piatkus 2016ISBN:

0349408513

Subject(s):

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves	WELL-BEING 158.1 (Browse shelf(Opens below))	Available		TC12555

Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

Previous								Next
Previous	WELL-BEING 158 Calm: working through life's daily stresses to find a peaceful centre	WELL-BEING 158 Beat stress at work : how to balance your ambition with your anxiety /	WELL-BEING 158.1 The key to calm: your path to mindfulness - and beyond	WELL-BEING 158.1 Mindfulness for women: declutter your mind, simplify your life, find time to 'be'	WELL-BEING 158.1 Quiet: silencing the brain chatter and believing you're good enough	WELL-BEING 158.1 The little book of mindfulness: 10 minutes a day to less stress, more peace	WELL-BEING 158.1 How to train a wild elephant & other adventures in mindfulness	Next

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