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The little book of mindfulness: 10 minutes a day to less stress, more peace

By:

Collard, Patrizia

Publication details: London : Gaia Books 2014ISBN:

9781856753531

Subject(s):

Mindfulness

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves	WELL-BEING 158.1 (Browse shelf(Opens below))	Available		TC11932

Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

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Previous	WELL-BEING 158.1 The key to calm: your path to mindfulness - and beyond	WELL-BEING 158.1 Mindfulness for women: declutter your mind, simplify your life, find time to 'be'	WELL-BEING 158.1 Quiet: silencing the brain chatter and believing you're good enough	WELL-BEING 158.1 The little book of mindfulness: 10 minutes a day to less stress, more peace	WELL-BEING 158.1 How to train a wild elephant & other adventures in mindfulness	WELL-BEING 158.1 Mindfulness : a practical guide to finding peace in a frantic world	WELL-BEING 158.1 Mindfulness : a practical guide to finding peace in a frantic world	Next

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