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The worry trick : how your brain tricks you into expecting the worst and what you can do about it

By:

Carbonell, David A

Publication details: Oakland, CA : New Harbinger Publications 2016ISBN:

9781626253186

Subject(s):

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Mersey and West Lancashire NHS Library (St Helens and Knowsley) Main Shelves	616.85223 CAR (Browse shelf(Opens below))	Issued	03/10/2024	T025401

Browsing Mersey and West Lancashire NHS Library (St Helens and Knowsley) shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

Previous								Next
Previous	616.8522 WIL Cognitive psychology and emotional disorders	616.85223 ATT Exploring feelings : cognitive behaviour therapy to manage anxiety	616.85223 BUT Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques	616.85223 CAR The worry trick : how your brain tricks you into expecting the worst and what you can do about it	616.85223 DAV At last a life : anxiety and panic free	616.85223 EAS We're all mad here : the no-nonsense guide to living with social anxiety	616.85223 KAN How to deal with anxiety	Next

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