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The first 20 minutes: the surprising science of how we can exercise better, train smarter and live longer

By:

Reynolds, Gretchen

Publication details: London : Icon Books 2014ISBN:

9781848316515

Subject(s):

Exercise

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library Main Shelves	WELL-BEING 613.71 (Browse shelf(Opens below))	Available		TP25249

Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

Previous	No cover image available							Next
Previous	WELL-BEING 613.71 Tai Chi for relaxation and good health	WELL-BEING 613.71 Complete calisthenics: the ultimate guide to bodyweight exercise	WELL-BEING 613.71 Anatomy of exercise for women	WELL-BEING 613.71 The first 20 minutes: the surprising science of how we can exercise better, train smarter and live longer	WELL-BEING 613.71 Push pull swing: the fat-torching muscle-building dumbbell, kettlebell and sandbag program	WELL-BEING 613.71 Exercises to improve your health	WELL-BEING 613.71 Walking for fitness	Next

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