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Mindfulness in eight weeks: the revolutionary eight-week plan to clear your mind and calm your life

By:

Chaskalson, Michael

Publication details: London : Harper Thorsons 2014ISBN:

9780007591435

Subject(s):

Mindfulness

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library Main Shelves	WELL-BEING 158.1 (Browse shelf(Opens below))	Available		TP27325

Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

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Previous	WELL-BEING 158.1 Mindfulness for busy people: turning frantic and frazzled into calm and composed	WELL-BEING 158.1 Mindfulness: your step-by-step guide to a happier life	WELL-BEING 158.1 One minute mindfulness: how to live in the moment	WELL-BEING 158.1 Mindfulness in eight weeks: the revolutionary eight-week plan to clear your mind and calm your life	WELL-BEING 158.1 A mindfulness guide for survival: a workbook	WELL-BEING 158.1 Mindfulness at work: reduce stress, live in the moment, and be happier and more productive at work	WELL-BEING 158.1 Mindfulness: diverse perspectives on its meaning, origins and applications	Next

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