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A mindfulness guide for survival: a workbook

By:

Wax, Ruby

Publication details: London : Welbeck 2021ISBN:

9781787399594

Subject(s):

Mindfulness

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library Main Shelves	WELL-BEING 158.1 (Browse shelf(Opens below))	Available		TP31399

Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

Previous								Next
Previous	WELL-BEING 158.1 Mindfulness: your step-by-step guide to a happier life	WELL-BEING 158.1 One minute mindfulness: how to live in the moment	WELL-BEING 158.1 Mindfulness in eight weeks: the revolutionary eight-week plan to clear your mind and calm your life	WELL-BEING 158.1 A mindfulness guide for survival: a workbook	WELL-BEING 158.1 Mindfulness at work: reduce stress, live in the moment, and be happier and more productive at work	WELL-BEING 158.1 Mindfulness: diverse perspectives on its meaning, origins and applications	WELL-BEING 158.1 Ten to zen: ten minutes a day to a calmer, happier you	Next

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