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Real calm: handle stress and take back control

By:

Psychologies Magazine

Publication details: Chichester : John Wiley and Sons ltd 2017ISBN:

9780857086662

Subject(s):

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves	WELL-BEING 158.1 (Browse shelf(Opens below))	Available		TC13572

Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

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Previous	WELL-BEING 158.1 Mindfulness : a practical guide to finding peace in a frantic world	WELL-BEING 158.1 Mindfulness : a practical guide to finding peace in a frantic world	WELL-BEING 158.1 The things you can see only when you slow down: how to be calm in a busy world	WELL-BEING 158.1 Real calm: handle stress and take back control	WELL-BEING 158.1 Living in the moment: don't dwell on the past or worry about the future simply be in the present	WELL-BEING 158.1 The mindful way through anxiety : break free from chronic worry and reclaim your life	WELL-BEING 158.1 Mindfulness for life: a six-week guide to inner peace	Next

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