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Exercise for mood and anxiety: proven strategies for overcoming depression and enhancing well-being

By:

Otto, Michael

Contributor(s):

Smits, Jasper

Publication details: Oxford : Oxford University Press 2011ISBN:

9780199791002

Subject(s):

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library Main Shelves	WELL-BEING 616.83 (Browse shelf(Opens below))	Available		TP19952

Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

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Previous	WELL-BEING 616.83 Overcoming childhood trauma: a self-help guide using cognitive behavioural techniques	WELL-BEING 616.83 It's not OK to feel blue and other lies : inspirational people open up about their mental health	WELL-BEING 616.83 Sane new world : taming the mind	WELL-BEING 616.83 Exercise for mood and anxiety: proven strategies for overcoming depression and enhancing well-being	WELL-BEING 616.83 Breaking mad: the insiders guide to conquering anxiety	WELL-BEING 616.83 Overcoming mood swings: Using cognitive behavioural techniques	WELL-BEING 616.83 The CBT handbook	Next

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