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How to be mindful

By:

Barnes, Anna

Publication details: Chichester : Vie Books 2016ISBN:

9781849538978

Subject(s):

Mindfulness

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library Main Shelves	WELL-BEING 158.1 (Browse shelf(Opens below))	Available		TP27323

Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

Previous								Next
Previous	WELL-BEING 158.1 Mindfulness: diverse perspectives on its meaning, origins and applications	WELL-BEING 158.1 Ten to zen: ten minutes a day to a calmer, happier you	WELL-BEING 158.1 Mindfulness on the run: quick, effective mindfulness techniques for busy people	WELL-BEING 158.1 How to be mindful	WELL-BEING 158.1 Using mindfulness skills in everyday life : a practical guide	WELL-BEING 158.1 Mindfulness for beginners: reclaiming the present moment and your life	WELL-BEING 158.1 The Headspace guide to mindful eating	Next

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