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The instant mood fix: emergency remedies to beat anxiety, panic or stress

By:

Remes, Olivia

Publication details: London : Happy Place 2021ISBN:

9781529109641

Subject(s):

List(s) this item appears in: LTHTR - Stress | LTHTR - Anxiety

Holdings ( 2 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves	WELL-BEING 616.83 (Browse shelf(Opens below))	Available		TC14715
Book, Standard Loan (4 weeks)	Mersey and West Lancashire NHS Library - Southport and Ormskirk Hanley Library Southport	WELL WM 426 REM (Browse shelf(Opens below))	Available		SOH00001466

Browsing Mersey and West Lancashire NHS Library - Southport and Ormskirk shelves, Shelving location: Hanley Library Southport Close shelf browser (Hides shelf browser)

Previous						No cover image available		Next
Previous	WELL WM 426 LOO Manage your stress for a happier life	WELL WM 426 MIN Take a moment: activities to refocus, recentre and relax wherever you are	WELL WM 426 MOR A manual for being human	WELL WM 426 REM The instant mood fix: emergency remedies to beat anxiety, panic or stress	WELL WM 426 TAI Stress resets : how to soothe your body and mind in minutes /	WELL WM 426 WIT How to smash stress : 40 ways to get your life back /	WELL WM 426 WOO Good Habits, Bad Habits : The science of making positive changes that stick	Next

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