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Silence your mind: improve your happiness in just 10 minutes a day with this new approach to meditation

By:

Manocha, Ramesh

Publication details: London : Orion 2014ISBN:

9781409153931

Subject(s):

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves	WELL-BEING 158.1 (Browse shelf(Opens below))	Available		TC11694

Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

Previous								Next
Previous	WELL-BEING 158.1 21 day mindfulness challenge: learn to live in the moment	WELL-BEING 158.1 Mindfulness for all: the wisdom to change the world	WELL-BEING 158.1 The easy way to mindfulness: free your mind from worry and anxiety	WELL-BEING 158.1 Silence your mind: improve your happiness in just 10 minutes a day with this new approach to meditation	WELL-BEING 158.1 The rough guide to mindfulness: the essential companion to personal growth	WELL-BEING 158.1 Body calm : the powerful meditation technique that helps your body heal and stay healthy	WELL-BEING 158.1 Mindfulness in motion	Next

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