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Stretching for 50+: a customised program for increasing flexibility, avoiding injury and enjoying an active lifestyle

By:

Knopf, Karl

Publication details: California : Ulysses 2004ISBN:

9781569754450

Subject(s):

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library Main Shelves	WELL-BEING 613.704 (Browse shelf(Opens below))	Available		TP19993

Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

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Previous	WELL-BEING 613.70 Energy every day: your personal plan for more energy and better health	WELL-BEING 613.704 French women don't get facelifts: aging with attitude	WELL-BEING 613.704 The wrinklies' guide to keeping supple: new pursuits for old hands	WELL-BEING 613.704 Stretching for 50+: a customised program for increasing flexibility, avoiding injury and enjoying an active lifestyle	WELL-BEING 613.704 Action for aging: 297 tips to improve the health, safety and wellbeing of your aging loved ones	WELL-BEING 613.704 Power and grace: healing with yoga for boomers and beyond	WELL-BEING 613.71 Tai Chi handbook: exercise, meditation and self-defense	Next

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