| Item type | Home library | Class number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| Book, Standard Loan (4 weeks) | Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves | WELL-BEING 616.83 (Browse shelf(Opens below)) | Available | TC09582 |
Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)
| WELL-BEING 616.83 Freedom from anxious thoughts and feelings: a two step mindfulness approach for moving beyond fear and worry | WELL-BEING 616.83 Cognitive behavioural therapy: your route out of perfectionism, self-sabotage and other everyday habits | WELL-BEING 616.83 First steps out of anxiety | WELL-BEING 616.83 Change your thinking with CBT: overcome stress, combat anxiety and improve your life | WELL-BEING 616.83 We're all freaking out (and why we don't need to) | WELL-BEING 616.83 Unwinding anxiety: train your brain to heal your mind | WELL-BEING 616.83 Managing anxiety with mindfulness for dummies |