Mindful eating: stop mindless eating and learn to nourish body and soul with mindful meditations and recipes
Publication details: London : CICO Books 2014ISBN:- 9781782490739
Item type | Home library | Class number | Status | Date due | Barcode | |
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Book, Standard Loan (4 weeks) | Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves | WELL-BEING 613.25 (Browse shelf(Opens below)) | Available | TC11456 |
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WELL-BEING 613.25 The six secrets of successful weight loss | WELL-BEING 613.25 Freedom from emotional eating (includes CD and DVD) | WELL-BEING 613.25 Think more eat less: use your mind to change your body | WELL-BEING 613.25 Mindful eating: stop mindless eating and learn to nourish body and soul with mindful meditations and recipes | WELL-BEING 613.25 I can make you thin: love food, lose weight (Includes DVD and CD) | WELL-BEING 613.25 Teach yourself: lose weight, gain energy, get healthy | WELL-BEING 613.31 The alcohol experiment: 30 days to take control, cut down or give up for good |