The 4 pillar plan: how to relax, eat, move and sleep your way to a longer, healthier life
Publication details: Penguin Life 2018ISBN:- 9780241303559
Item type | Home library | Collection | Class number | Status | Date due | Barcode | |
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Book, Standard Loan (4 weeks) | Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves | WELL-BEING 613 (Browse shelf(Opens below)) | Available | TC13562 | |||
Book, Standard Loan (4 weeks) | Tameside and Glossop NHS Library Main Shelves | W550 (Browse shelf(Opens below)) | Issued | 27/02/2024 | TG10615 | ||
Book, Standard Loan (4 weeks) | Wirral NHS Library Main Shelves | Wellbeing | W550 (Browse shelf(Opens below)) | Available | WMC00000516 |
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WELL-BEING 613 The little book of relaxation | WELL-BEING 613 Self-care for the real world | WELL-BEING 613 The pilates difference | WELL-BEING 613 The 4 pillar plan: how to relax, eat, move and sleep your way to a longer, healthier life | WELL-BEING 613 Just one thing : how simple changes can transform your life / | WELL-BEING 613.041 Dr Dawn's guide to women's health | WELL-BEING 613.041 Balance your hormones |