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The 4 pillar plan: how to relax, eat, move and sleep your way to a longer, healthier life

By: Publication details: Penguin Life 2018ISBN:
  • 9780241303559
Subject(s):
List(s) this item appears in: LTHTR - Healthy Eating
Holdings
Item type Home library Collection Class number Status Date due Barcode
Book, Standard Loan (4 weeks) Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves WELL-BEING 613 (Browse shelf(Opens below)) Available TC13562
Book, Standard Loan (4 weeks) Tameside and Glossop NHS Library Main Shelves W550 (Browse shelf(Opens below)) Issued 27/02/2024 TG10615
Book, Standard Loan (4 weeks) Wirral NHS Library Main Shelves Wellbeing W550 (Browse shelf(Opens below)) Available WMC00000516