Relax : a user's guide to life in the age of anxiety
Language: English Publication details: London : Faber & Faber 2022Description: 1 volume ; 20 cm (pbk)ISBN:- 9780571365166
Item type | Home library | Collection | Class number | Status | Date due | Barcode | |
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Book, Standard Loan (4 weeks) | Mersey and West Lancashire NHS Library (Southport and Ormskirk) Hanley Library Southport | Wellbeing | WELL WM 172 CAU (Browse shelf(Opens below)) | Available | R05975N2036 |
Browsing Mersey and West Lancashire NHS Library (Southport and Ormskirk) shelves, Shelving location: Hanley Library Southport, Collection: Wellbeing Close shelf browser (Hides shelf browser)
WELL WM 171.5 GIL Overcoming depression: a self-help guide using cognitive behavioral techniques | WELL WM 171.5 WIL Overcoming depression and low mood : a five areas approach | WELL WM 172 BAR The Anxiety Workbook : Practical Tips and Guided Exercises to Help You Overcome Anxiety | WELL WM 172 CAU Relax : a user's guide to life in the age of anxiety | WELL WM 172 ING Panic attacks: what they are, why they happen and what you can do about them | WELL WM 172 LEA The worry cure : stop worrying and start living | WELL WM 172 TAL How to stop worrying |