| Item type | Home library | Collection | Class number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| Book, Standard Loan (4 weeks) | Mersey and West Lancashire NHS Library (Southport and Ormskirk) Hanley Library Southport | Wellbeing | WELL WM 172 BAR (Browse shelf(Opens below)) | Available | SOH00000010 |
Browsing Mersey and West Lancashire NHS Library (Southport and Ormskirk) shelves, Shelving location: Hanley Library Southport, Collection: Wellbeing Close shelf browser (Hides shelf browser)
| WELL WL 704.6 WAL Chronic pain management : your two-part plan for understanding pain and finding relief | WELL WM 171.5 GIL Overcoming depression: a self-help guide using cognitive behavioral techniques | WELL WM 171.5 WIL Overcoming depression and low mood : a five areas approach | WELL WM 172 BAR The Anxiety Workbook : Practical Tips and Guided Exercises to Help You Overcome Anxiety | WELL WM 172 CAU Relax : a user's guide to life in the age of anxiety | WELL WM 172 ING Panic attacks: what they are, why they happen and what you can do about them | WELL WM 172 LEA The worry cure : stop worrying and start living |