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Help with Anxiety : 150 Easy to Read Tips to Cope with and Overcome Anxiety, Worry & Panic

By:

Jenkins-Omar, Ged

Language: English Publication details: [England] : Oliver Summer Publishing 2020ISBN:

1527260437

Subject(s):

Holdings ( 2 )

Holdings
Item type	Home library	Collection	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Wirral NHS Library Main Shelves	Wellbeing	WLM228 (Browse shelf(Opens below))	Available		B14258
Book, Standard Loan (4 weeks)	Wirral NHS Library Main Shelves		WLM228 (Browse shelf(Opens below))	Available		B14254

Browsing Wirral NHS Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

Previous								Next
Previous	WLM225 Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques	WLM228 How to deal with adversity	WLM228 Help with Anxiety : 150 Easy to Read Tips to Cope with and Overcome Anxiety, Worry & Panic	WLM228 Help with Anxiety : 150 Easy to Read Tips to Cope with and Overcome Anxiety, Worry & Panic	WLM228 When the body says no: the cost of hidden stress	WLM228 An introduction to coping with stress	WLM229 The relaxation and stress reduction workbook	Next

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