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Overcoming worry: a self-help guide using cognitive behavioral techniques

By:

Meares, Kevin

Contributor(s):

Freeston, Mark

Publication details: London : Constable & Robinson 2008ISBN:

9781845296360

Subject(s):

Holdings ( 3 )

Holdings
Item type	Home library	Collection	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	East Cheshire NHS Library Leisure Reading	Wellbeing	616.8522 Wellbeing (Browse shelf(Opens below))	Available		S12537
Book, Standard Loan (4 weeks)	Lancashire and South Cumbria NHS Library Main Shelves		WM 172 (Browse shelf(Opens below))	Available		T11259
Book, Standard Loan (4 weeks)	Mersey and West Lancashire NHS Library - St Helens and Knowsley Main Shelves		616.85223 MEA (Browse shelf(Opens below))	Available		T023227

Browsing East Cheshire NHS Library shelves, Shelving location: Leisure Reading, Collection: Wellbeing Close shelf browser (Hides shelf browser)

Previous								Next
Previous	616.852 Wellbeing Body image and body dysmorphic disorder: the definitive survival and recovery approach	616.8522 Wellbeing Overcoming panic and agoraphobia : a self-help guide using cognitive behavioral techniques	616.8522 Wellbeing Coping with Fears and Phobias	616.8522 Wellbeing Overcoming worry: a self-help guide using cognitive behavioral techniques	616.8522 Wellbeing Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques	616.8522 Wellbeing We're all mad here : the no-nonsense guide to living with social anxiety	616.8522 Wellbeing How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more	Next

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