Yoga through the year : a seasonal approach to your practice / Jilly Shipway.
Description: xvi, 172 p. : illustrations ; 24 cmContent type:- text
- unmediated
- volume
- 9780738756912
Item type | Home library | Collection | Class number | Status | Notes | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Book, Standard Loan (4 weeks) | Mid Cheshire NHS Library Main Shelves | Wellbeing | SELF-HELP 294.5436 SHI (Browse shelf(Opens below)) | Available | 36152816 |
Browsing Mid Cheshire NHS Library shelves, Shelving location: Main Shelves, Collection: Wellbeing Close shelf browser (Hides shelf browser)
SELF-HELP 158.1 CLE 30 minutes to boost your self-esteem / | SELF-HELP 158.1 FEN Overcoming low self-esteem | SELF-HELP 158.1 WAX A mindfulness guide for the frazzled | SELF-HELP 294.5436 SHI Yoga through the year : a seasonal approach to your practice / | SELF-HELP 306.4613 CAL Body image and body dysmorphic disorder: the definitive survival and recovery approach | SELF-HELP 361.001 MCK Nurture yourself first : exercises to reduce stress and improve your life / | SELF-HELP 362.0425 MAT The Carer's Handbook: Essential Information and Support for All Those in a Caring Role |
Includes bibliographical references.