The dementia guide : living well after diagnosis / by The Alzheimer's Society.
Description: 128 p. : col. ill. ; 21 cmSubject(s):Item type | Home library | Class number | Status | Notes | Date due | Barcode | |
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Book, Standard Loan (4 weeks) | Mid Cheshire NHS Library Main Shelves | Self-Help (Browse shelf(Opens below)) | Available | 36150654 |
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SELF HELP 616.8522 GRI How to master anxiety : all you need to know to overcome stress, panic attacks, phobias, trauma, obsessions and more | SELF HELP 616.8522 HOG An introduction to coping with anxiety | SELF HELP 616.8527 BRO An introduction to coping with depression | Self-Help The dementia guide : living well after diagnosis / | Self-Help 152.4 CUR It's not OK to feel blue and other lies : inspirational people open up about their mental health | SELF-HELP 152.46 BUT Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques | SELF-HELP 152.47 DAV Overcoming anger and irritability: using cognitive behavioural techniques |