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Overcoming mood swings : a CBT self-help guide for depression and insomnia

By:

Scott, Jan

Publication details: London : Robinson 2022Edition: 2ndISBN:

9781472146762

Subject(s):

List(s) this item appears in: MCHFT - Reading Well

Holdings ( 2 )

Holdings
Item type	Home library	Collection	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Mersey and West Lancashire NHS Library (St Helens and Knowsley) Main Shelves		616.895 SCO (Browse shelf(Opens below))	Available		T025904
Book, Standard Loan (4 weeks)	Mid Cheshire NHS Library Leisure Reading	Wellbeing	SELF-HELP 616.85270651 SCO (Browse shelf(Opens below))	Available		36155620

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Overcoming mood swings : a CBT self-help guide for depression and insomnia

North West
Knowledge and Library Services