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Anxiety and panic : how to reshape your anxious mind and brain

By:

Barry, Harry

Language: English Series: The flag series. 1 Publication details: London : Seven Dials 2017Description: 1 volume ; 24 cm. (pbk)ISBN:

9781409174516

Subject(s):

Holdings ( 2 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Bridgewater Community NHS Library Main Shelves	wellbeing (Browse shelf(Opens below))	Available		XBCHT06013
Book, Standard Loan (4 weeks)	Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library Main Shelves	WELL-BEING 616.83 (Browse shelf(Opens below))	Available		TC13608

Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

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Previous	WELL-BEING 616.83 How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more	WELL-BEING 616.83 The feel good factory on beating the blues: life-healing, mind-mending, soul-soothing ideas to heal a troubled mind	WELL-BEING 616.83 It's not ok to feel blue and other lies	WELL-BEING 616.83 Anxiety and panic : how to reshape your anxious mind and brain	WELL-BEING 616.83 Depressive illness: the curse of the strong	WELL-BEING 616.83 The book of over-thinking: how to stop the cycle of worry	WELL-BEING 616.83 Lost connections: why you're depressed and how to find hope	Next

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