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Mindfulness at work: how to avoid stress, achieve more, and enjoy life!

By:

McKenzie, Stephen

Publication details: NewYork : Gildan Audio 2014Subject(s):

Online resources:

[Listen to the Audiobook using the EBSCO Audiobook App. Create an account on the EBSCO website first and log into the App.]

List(s) this item appears in: LTHTR - Stress

Holdings ( 2 )

Holdings
Item type	Home library	Class number	URL	Status	Notes	Date due	Barcode
E-book	Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library E-Access	E-book (Browse shelf(Opens below))	Link to resource	Not for loan	local information note
E-book	Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library E-Access	Audiobook (Browse shelf(Opens below))	Link to resource	Not for loan	local information note

Browsing Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library shelves, Shelving location: E-Access Close shelf browser (Hides shelf browser)

Previous	No cover image available	No cover image available	No cover image available	No cover image available	No cover image available	No cover image available	No cover image available	Next
Previous	Audiobook The self-care handbook: a practical guide to integrating self-care into everyday life to improve wellbeing	Audiobook Self-care for the real world: practical self-care advice for everyday life	Audiobook Success under stress: powerful tools for staying calm, confident, and productive when the pressure's on	Audiobook Mindfulness at work: how to avoid stress, achieve more, and enjoy life!	Audiobook The self-care prescription: powerful solutions to manage stress, reduce anxiety & increase well-being	Audiobook Stress relief	E-bbook The foundation programme at a glance	Next

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