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Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts / Sally M. Winston, Martin N. Seif.

By:

Winston, Sally [author.]

Contributor(s):

Seif, Martin N [author.]

Publisher: Oakland : New Harbinger Publications, 2017Description: 1 volume ; 23 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781626254343 (pbk.) :

Subject(s):

DDC classification:

616.891425 23

Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Greater Manchester Mental Health NHS Library Main Shelves	SELF OCD (Browse shelf(Opens below))	On hold		GMC00000217

Browsing Greater Manchester Mental Health NHS Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

Previous	No cover image available	No cover image available	No cover image available			No cover image available	No cover image available	Next
Previous	Self OCD Break free from OCD: overcoming obsessive compulsive disorder with CBT	Self OCD Break free from OCD: overcoming obsessive compulsive disorder with CBT	Self OCD Break free from OCD: overcoming obsessive compulsive disorder with CBT	SELF OCD Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts /	SELF Pain Pain is really strange	SELF Pain Manage your pain: practical and positive ways of adapting to chronic pain	SELF Pain Fibromyalgia and chronic myofascial pain: a survival manual	Next

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