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A toolkit for your emotions : 53 ways to feel better / Dr Emma Hepburn.

By:

Hepburn, Emma [author.]

Publisher: London : Greenfinch, 2023Description: 191 pages : illustrations ; 18 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781529416213
1529416213

Subject(s):

Additional physical formats: ebook version :: No title

Holdings ( 1 )

Holdings
Item type	Home library	Collection	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Mersey and West Lancashire NHS Library (Southport and Ormskirk) Hanley Library Southport	Wellbeing	WELL WM 426 HEP (Browse shelf(Opens below))	Available		SOH00001474

Browsing Mersey and West Lancashire NHS Library (Southport and Ormskirk) shelves, Shelving location: Hanley Library Southport, Collection: Wellbeing Close shelf browser (Hides shelf browser)

Previous								Next
Previous	WELL WM 426 GEO The mind manual	WELL WM 426 GRE Mind over mood: change how you feel by changing the way you think	WELL WM 426 HAM Mental Health First Aid : A Practical Guide for Workplaces, Schools, Families, Friends, Carers and Everyone Needing Support With Their Mental Health	WELL WM 426 HEP A toolkit for your emotions : 53 ways to feel better /	WELL WM 426 LEV The organized mind : thinking straight in the age of information overload /	WELL WM 426 LOO Manage your stress for a happier life	WELL WM 426 MIN Take a moment: activities to refocus, recentre and relax wherever you are	Next

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