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Deeper mindfulness : the new way to rediscover calm in a chaotic world / Mark Williams and Danny Penman

By:

Williams, J. Mark G [author]

Contributor(s):

Penman, Danny [author]

Publication details: London, United Kingdom : Piatkus, 2023Description: [8], 294 p. ; 24 cmISBN:

9780349433202

Subject(s):

Mindfulness

DDC classification:

158.13 WIL

List(s) this item appears in: MCHFT - Mindfulness

Holdings ( 2 )

Holdings
Item type	Home library	Collection	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Mersey and West Lancashire NHS Library - St Helens and Knowsley Main Shelves	Wellbeing	158.1 WIL (Browse shelf(Opens below))	Available		SHK00000248
Book, Standard Loan (4 weeks)	Mid Cheshire NHS Library Main Shelves		158.13 WIL (Browse shelf(Opens below))	Available		JET00000493

Browsing Mersey and West Lancashire NHS Library - St Helens and Knowsley shelves, Shelving location: Main Shelves, Collection: Wellbeing Close shelf browser (Hides shelf browser)

Previous								Next
Previous	158.1 EAR A better second half: Dial back your age to live a longer, healthier, happier life	158.1 HAI The comfort book	158.1 WAX How to be human : the manual	158.1 WIL Deeper mindfulness : the new way to rediscover calm in a chaotic world /	616.0019 FRA Recovery : the lost art of convalescence	616.0019 GOO How to feel better : practical ways to recover well from illness and injury	616.0019 JAC Surviving and thriving with an invisible chronic illness : how to stay sane and live one step ahead of your symptoms	Next

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