The Sleep Book. How to Sleep Well Every Night

By:

Publication details: Hachette UKISBN:

Subject(s):

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Countess of Chester NHS Library Main Shelves	BF637 FOR (Browse shelf(Opens below))	Available		COU00000229

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Previous	BF637 EAS We're All Mad Here. The No-Nonsense Guide to Living with Social Anxiety	BF637 FAI Overcoming binge eating : the proven program to learn why you binge and how you can stop	BF637 FIS Getting to yes: negotiating without giving in. 2nd edition	BF637 FOR The Sleep Book. How to Sleep Well Every Night	BF637 GAS Your Pocket Life-Coach	BF637 GIL Overcoming depression: a self-help guide using cognitive behavioral techniques	BF637 GOU The Sheldon Short Guide to Phobias and Panic	Next

Book

Monograph

Part of the Health and Wellbeing book collection

Part of the Reading Well Books on Prescription collection

Part of the Reading Well for mental health book collection

Common feelings and experiences (Sleep problems)

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