Mindfulness. A Practical Guide to Finding Peace in a Frantic World

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Publication details: Hachette UKISBN:

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Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Countess of Chester NHS Library Main Shelves	BF637 WIL (Browse shelf(Opens below))	Available		COU00000234

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Previous	BF637 WAX How to be human : the manual	BF637 WAX A Mindfulness Guide for the Frazzled	BF637 WIL Overcoming anxiety, stress and panic : a five areas approach	BF637 WIL Mindfulness. A Practical Guide to Finding Peace in a Frantic World	BF637 WIL Key life skills to change your life: Living life to the full	BF637 WIL Cognitive Behavioural Therapy	BF637 WIT The Recovery Letters	Next

Book

Monograph

Part of the Health & Wellbeing book collection

Part of the Reading Well Books on Prescription collection

Part of the Reading Well for mental health book collection

Introductions to Therapies and Approaches (Mindfulness)

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