The CBT Handbook. A Comprehensive Guide to Using Cognitive Behavioural Therapy to Overcome Depression, Anxiety and Anger

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Publication details: Hachette UKISBN:

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Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Countess of Chester NHS Library Main Shelves	BF637 MYL (Browse shelf(Opens below))	Available		COU00000230

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Previous	BF637 MCG S.U.M.O. Your Relationships	BF637 MCG S.U.M.O. Your Relationships	BF637 MEA Overcoming Worry and Generalised Anxiety Disorder. A Self-Help Guide Using Cognitive Behavioural Techniques	BF637 MYL The CBT Handbook. A Comprehensive Guide to Using Cognitive Behavioural Therapy to Overcome Depression, Anxiety and Anger	BF637 SCH Getting Better Bite by Bite. A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders	BF637 WAX How to be human : the manual	BF637 WAX A Mindfulness Guide for the Frazzled	Next

Book

Monograph

Part of the Health & Wellbeing book collection

Part of the Reading Well Books on Prescription collection

Part of the Reading Well for mental health book collection

Self-help books to support mental health (Wellbeing)

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