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The ABCs of coping with anxiety: using CBT to manage stress and anxiety

By:

Cowart, James

Publication details: Carmarthen : Crown House Publishing, 2017ISBN:

9781785831676

Subject(s):

DDC classification:

HW 616.852206 COW

Filter:
Holdings ( 1 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	East Lancashire Hospitals - Burnley Hospital NHS Library Main Shelves	HW 616.852206 COW (Browse shelf(Opens below))	Available		TU11320

Browsing East Lancashire Hospitals - Burnley Hospital NHS Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

Previous								Next
Previous	HW 616.8522 SIN The little anxiety workbook	HW 616.8522 WIN Overcoming unwanted intusive thoughts: a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts	HW 616.852205 PIT Rewire your anxious brain: how to use the neuroscience of fear to end anxiety, panic and worry	HW 616.852206 COW The ABCs of coping with anxiety: using CBT to manage stress and anxiety	HW 616.85225 MAN Overcome phobias and panic attacks	HW 616.8526 THO The picky eater's recovery book: overcoming avoidant/restrictive food intake disorder	HW 616.8527 BUL The inflamed mind: a radical new approach to depression	Next

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