Overcoming unwanted intusive thoughts: a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts
Publication details: Little Brown, 2017ISBN:- 9781626254343
- HW 616.8522 WIN
Item type | Home library | Class number | Status | Date due | Barcode | |
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Book, Standard Loan (4 weeks) | East Lancashire Hospitals - Burnley Hospital NHS Library Main Shelves | HW 616.8522 WIN (Browse shelf(Opens below)) | Available | TU11690 |
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HW 616.8522 HAI Anxiety is really strange | HW 616.8522 MAC Must try harder: adventures in anxiety | HW 616.8522 SIN The little anxiety workbook | HW 616.8522 WIN Overcoming unwanted intusive thoughts: a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts | HW 616.852205 PIT Rewire your anxious brain: how to use the neuroscience of fear to end anxiety, panic and worry | HW 616.852206 COW The ABCs of coping with anxiety: using CBT to manage stress and anxiety | HW 616.85225 MAN Overcome phobias and panic attacks |