Peak 40: the new science of mid-life for a leaner, stronger body and a sharper mind
Publication details: White River Junction, Vermont : Chelsea Green Publishing, 2021ISBN:- 9781645020875
- HW 613.7 BUB
Item type | Home library | Class number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Book, Standard Loan (4 weeks) | East Lancashire Hospitals - Royal Blackburn Hospital NHS Library Main Shelves | HW 613.7 BUB (Browse shelf(Opens below)) | Available | TB16808 |
Browsing East Lancashire Hospitals - Royal Blackburn Hospital NHS Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)
![]() |
No cover image available |
![]() |
![]() |
![]() |
![]() |
![]() |
||
HW 613.25 CAM Eat right, lose weight: your individual blueprint for long-term weight loss and better health | HW 613.25 SMI Not a diet book: lose fat; gain confidence; transform your life | HW 613.28 TUL Ultra-processed people / | HW 613.7 BUB Peak 40: the new science of mid-life for a leaner, stronger body and a sharper mind | HW 613.7046 LIT A little course in yoga | HW 613.7046 PAY Yoga after 50 for dummies | HW 613.7176 BRA Walk yourself happy: find your path to healing in nature |