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Making friends with anxiety

By:

Rayner, S

Publication details: Sussex : Creative Pumpkin, 2017ISBN:

0995774447

Subject(s):

Anxiety

DDC classification:

155.9 RAY

Holdings ( 2 )
Title notes ( 6 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	University Hospitals of Morecambe Bay - Furness NHS Library Main Shelves	155.9 RAY (Browse shelf(Opens below))	Available		T31833
Book, Standard Loan (4 weeks)	University Hospitals of Morecambe Bay - Lancaster NHS Library Main Shelves	155.9 RAY (Browse shelf(Opens below))	Available		T31834

Browsing University Hospitals of Morecambe Bay - Furness NHS Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

Previous								Next
Previous	155.9 LOO Manage your stress for a happier life	155.9 MEA Overcoming worry and generalised anxiety disorder	155.9 MUR The burnout solution	155.9 RAY Making friends with anxiety	155.9 SOR ACT for burn out : recharge, reconnect and transform burnout with acceptance and commitment therapy	155.9 WHI Stress control	155.9 WIL How to build a healthy brain : reduce stress, anxiety and depression and future-proof your brain	Next

Anxiety

Stress

Worry

Panic

Occupational health

Well being

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