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Everyday mindfulness : 365 ways to a centred life

By:

Morgan, Phoebe (ed)

Publication details: London : Bounty, 2016ISBN:

0753730855

Subject(s):

Behaviour Therapy

DDC classification:

616.89142 MOR

Holdings ( 1 )
Title notes ( 8 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	University Hospitals of Morecambe Bay - Lancaster NHS Library Main Shelves	616.89142 MOR (Browse shelf(Opens below))	Available		T31733

Browsing University Hospitals of Morecambe Bay - Lancaster NHS Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

Previous								Next
Previous	616.89142 DAV Cognitive therapy for personality disorders: a guide for clinicians	616.89142 DUN Using mindfulness skills in everyday life : a practical guide	616.89142 JOH Quiet the mind : an illustrated guide on how to meditate	616.89142 MOR Everyday mindfulness : 365 ways to a centred life	616.89142 SIM CBT for beginners	616.89142 TAR Case formulation in cognitive behaviour therapy : the treatment of challenging and complex cases	616.89142 WAX A mindfulness guide for the frazzled	Next

Mindfulness

Stress

Anxiety

Behaviour therapy

Therapy

Relaxation

Occupational health

Well being

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