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Option B : facing adversity, building resilience and finding joy

By:

Publication details: London : Penguin, 2017ISBN:

0753548275

Subject(s):

Psychology

DDC classification:

155.24 SAN

Holdings ( 1 )
Title notes ( 5 )

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	University Hospitals of Morecambe Bay - Lancaster NHS Library Main Shelves	155.24 SAN (Browse shelf(Opens below))	Available		T31720

Browsing University Hospitals of Morecambe Bay - Lancaster NHS Library shelves, Shelving location: Main Shelves Close shelf browser (Hides shelf browser)

Previous								Next
Previous	155.24 LAV Water off a duck's back : how to deal with frustrating situations, irritating and manipulative people and- keep smiling!	155.24 ROB The stress test : how pressure can make you stronger and sharper	155.24 ROO Stoicism : developing a stoic mindset for mental clarity	155.24 SAN Option B : facing adversity, building resilience and finding joy	155.24 WEB Resilience : how to cope when everything around you keeps changing	155.4 GRA` Men are from Mars, women are from Venus, children are from heaven : how to have strong confident children	155.418 BOW Attachment and loss, Volume 11 Loss: sadness and depression	Next

Resilience

Stress management

Self help

Well being

Wellbeing

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